Viva La Vulva Perineal Massage Oil

Viva La Vulva Perineal Massage Oil

Your perineum is the firm muscle tissue between the vulva and anus. Massaging the perineal area from 34 weeks onwards can support blood flow to the area, help the perineal skin be in prime condition for stretching during birthing! Think of perineal massage like a warm up for your perineum to help with the big day, mentally and physically.

Benefits of perineal massage:

Helps prepare the perineum for birth by increasing elasticity.
May help to reduce the risk of tearing and episiotomy.
Can help with scar tissue from previous births.
Increases blood flow to the area preparing skin tissues.
May help mama relax and mentally prepare for birth.